Total cooking and preparation time approximately 5 minutes

Serves 2

Ingredients

4 eggs
1 pinch of salt
1 pinch of ground white pepper
2 tbsp milk
1 tbsp olive oil
2 large or 4 small spring onions, chopped
4 oz prawns, cooked and peeled
2 tbsp dried parsley

Method

1. Lightly beat the eggs in a small jug with the salt, pepper, milk and parsley.
2. Heat the oil in a frying pan on a medium-high heat and fry the onions for about 1-2 minutes until slightly softened.
3. Add the prawns and fry for about another 30 seconds.
4. Add the egg mixture and scramble lightly for about 2 minutes until set but still soft.
5. Serve with crusty bread.