Total cooking and preparation time approximately 15 minutes

Serves 2

Ingredients

½ cauliflower, broken into florets
3 tbsp butter
1 tbsp plain flour
¼ pint milk
4 oz medium cheddar
1 tsp Dijon mustard
¼ tsp coarse ground black pepper

Method

1. Cook the cauliflower in boiling salted water for about 8 minutes, until tender.
2. Meanwhile, melt the butter in a saucepan and stir in the flour to form a smooth paste.
3. Add the milk, cheese, mustard and pepper and stir until thickened.
4. Serve with crusty bread.